{"id":2459,"date":"2025-12-22T16:31:12","date_gmt":"2025-12-22T16:31:12","guid":{"rendered":"https:\/\/www.lerepairedusportif.fr\/?page_id=2459"},"modified":"2026-01-06T17:12:58","modified_gmt":"2026-01-06T17:12:58","slug":"chaussures-route","status":"publish","type":"page","link":"https:\/\/www.lerepairedusportif.fr\/accueil\/chaussures-route\/","title":{"rendered":"Choisir sa chaussures Route"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2459\" class=\"elementor elementor-2459\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50f6127e e-flex e-con-boxed e-con e-parent\" data-id=\"50f6127e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fc7d7a4 elementor-widget elementor-widget-text-editor\" data-id=\"4fc7d7a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<div class=\"mzb-section mzb-section-1879ba9a\"><div class=\"mzb-container\"><div class=\"mzb-section-inner is-horizontal justify-center align-center\"><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5393922 e-flex e-con-boxed e-con e-parent\" data-id=\"5393922\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a6e411 elementor-widget elementor-widget-image\" data-id=\"1a6e411\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-5-janv.-2026-13_33_39-300x300.png\" class=\"attachment-medium size-medium wp-image-2566\" alt=\"Le repaire du sportif\" srcset=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-5-janv.-2026-13_33_39-300x300.png 300w, https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-5-janv.-2026-13_33_39-150x150.png 150w, https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-5-janv.-2026-13_33_39-768x768.png 768w, https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-5-janv.-2026-13_33_39.png 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6405956 elementor-widget elementor-widget-heading\" data-id=\"6405956\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comment choisir sa chaussure de route<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d86982 e-flex e-con-boxed e-con e-parent\" data-id=\"3d86982\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad2df9d elementor-widget elementor-widget-heading\" data-id=\"ad2df9d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Choisir la bonne chaussure de course \u00e0 pied sur route est essentiel pour courir confortablement, progresser et \u00e9viter les blessures. Entre amorti, stabilit\u00e9, type de foul\u00e9e et distance pratiqu\u00e9e, plusieurs crit\u00e8res doivent \u00eatre pris en compte. Ce guide vous apporte des conseils clairs pour faire le bon choix.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db2ca5d elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"db2ca5d\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1162031-SCCC_1-300x243.webp\" alt=\"1162031-SCCC_1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/Chaussure_Adizero_EVO_SL_Noir_JP7149_HM1-300x300.png\" alt=\"Chaussure_Adizero_EVO_SL_Noir_JP7149_HM1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/Chaussure_Adizero_Boston_13_Jaune_JP9251_HM1-300x300.png\" 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1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8475012 e-flex e-con-boxed e-con e-parent\" data-id=\"8475012\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0eaff28 e-con-full e-flex e-con e-child\" data-id=\"0eaff28\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8a5a6f elementor-widget elementor-widget-heading\" data-id=\"a8a5a6f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les crit\u00e8res essentiels pour choisir sa chaussure de running\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12b5cdb e-flex e-con-boxed e-con e-parent\" data-id=\"12b5cdb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-069b6a3 elementor-widget elementor-widget-text-editor\" data-id=\"069b6a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1046\" data-end=\"1052\"><strong>Amorti<\/strong><\/p>\n<p data-start=\"1046\" data-end=\"1052\"><em>L\u2019amorti joue un r\u00f4le cl\u00e9 dans le confort et la protection des articulations, notamment sur route. Un bon amorti permet d\u2019absorber les chocs \u00e0 chaque foul\u00e9e et convient particuli\u00e8rement aux coureurs d\u00e9butants ou aux longues distances.<\/em><\/p>\n<p data-start=\"1055\" data-end=\"1059\"><strong>Drop<\/strong><\/p>\n<p data-start=\"1055\" data-end=\"1059\"><em>Le drop correspond \u00e0 la diff\u00e9rence de hauteur entre le talon et l\u2019avant du pied. Un drop \u00e9lev\u00e9 offre plus de confort et de stabilit\u00e9, tandis qu\u2019un drop faible favorise une foul\u00e9e plus naturelle, souvent appr\u00e9ci\u00e9e par les coureurs exp\u00e9riment\u00e9s.<\/em><\/p>\n<p data-start=\"1062\" data-end=\"1067\"><strong>Poids<\/strong><\/p>\n<p data-start=\"1062\" data-end=\"1067\"><em>Le poids de la chaussure influence directement la sensation de dynamisme. Une chaussure l\u00e9g\u00e8re est id\u00e9ale pour les s\u00e9ances rapides et la comp\u00e9tition, tandis qu\u2019un mod\u00e8le plus lourd apporte souvent plus de confort et de durabilit\u00e9 pour l\u2019entra\u00eenement.<\/em><\/p>\n<p data-start=\"1070\" data-end=\"1083\"><strong>Respirabilit\u00e9<\/strong><\/p>\n<p data-start=\"1070\" data-end=\"1083\"><em>Une bonne respirabilit\u00e9 permet d\u2019\u00e9vacuer la chaleur et l\u2019humidit\u00e9 pendant l\u2019effort. Elle est essentielle pour le confort du pied, surtout lors des sorties longues ou par temps chaud.<\/em><\/p>\n<p data-start=\"1086\" data-end=\"1096\"><strong>Durabilit\u00e9<\/strong><\/p>\n<p data-start=\"1086\" data-end=\"1096\"><em>La durabilit\u00e9 d\u00e9pend principalement de la qualit\u00e9 des mat\u00e9riaux et de la semelle ext\u00e9rieure. Une chaussure de running durable assure une bonne long\u00e9vit\u00e9 et un amorti efficace sur plusieurs centaines de kilom\u00e8tres.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a2575e e-flex e-con-boxed e-con e-parent\" data-id=\"6a2575e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7a7620 elementor-widget elementor-widget-heading\" data-id=\"c7a7620\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le type de foul\u00e9e en course \u00e0 pied<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e18bb7e e-flex e-con-boxed e-con e-parent\" data-id=\"e18bb7e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8e68d4 elementor-widget elementor-widget-text-editor\" data-id=\"f8e68d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Foul\u00e9e universelle<\/strong><\/p>\n<p><em>La foul\u00e9e universelle est la plus r\u00e9pandue chez les coureurs. Le pied se pose de mani\u00e8re \u00e9quilibr\u00e9e, sans basculer excessivement vers l\u2019int\u00e9rieur ou l\u2019ext\u00e9rieur. Les coureurs avec une foul\u00e9e universelle peuvent porter la majorit\u00e9 des chaussures de running neutres.<\/em><\/p>\n<p><strong>Foul\u00e9e pronatrice<\/strong><\/p>\n<p><em>La foul\u00e9e pronatrice se caract\u00e9rise par une inclinaison du pied vers l\u2019int\u00e9rieur lors de l\u2019impact au sol. Une l\u00e9g\u00e8re pronation est naturelle, mais une pronation excessive peut augmenter le risque de blessures. Des chaussures de running offrant un bon maintien et une stabilit\u00e9 renforc\u00e9e sont g\u00e9n\u00e9ralement recommand\u00e9es.<\/em><\/p>\n<p><strong>Foul\u00e9e supinatrice<\/strong><\/p>\n<p><em>La foul\u00e9e supinatrice, plus rare, correspond \u00e0 un appui du pied vers l\u2019ext\u00e9rieur. Ce type de foul\u00e9e absorbe moins bien les chocs, ce qui peut solliciter davantage les articulations. Les coureurs supinateurs privil\u00e9gieront des chaussures de running avec un amorti renforc\u00e9 et une bonne flexibilit\u00e9.<\/em><\/p>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e92dbe e-flex e-con-boxed e-con e-parent\" data-id=\"0e92dbe\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5b31da elementor-widget elementor-widget-image\" data-id=\"e5b31da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"191\" src=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/supination-pronation-300x191.webp\" class=\"attachment-medium size-medium wp-image-2646\" alt=\"Pronation, supination\" srcset=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/supination-pronation-300x191.webp 300w, https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/supination-pronation-768x490.webp 768w, https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/supination-pronation.webp 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bc1817 e-flex e-con-boxed e-con e-parent\" data-id=\"7bc1817\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9fbc0c4 elementor-widget elementor-widget-heading\" data-id=\"9fbc0c4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le confort avant tout<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-acbbf1e e-flex e-con-boxed e-con e-parent\" data-id=\"acbbf1e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f8c274 elementor-widget elementor-widget-text-editor\" data-id=\"6f8c274\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6 data-start=\"139\" data-end=\"157\"><strong>La pointure<\/strong><\/h6>\n<h6 data-start=\"158\" data-end=\"423\"><em>Choisir la bonne pointure est essentiel pour \u00e9viter les frottements, les ongles noirs et l\u2019inconfort sur la dur\u00e9e. En course \u00e0 pied sur route, il est conseill\u00e9 de laisser un l\u00e9ger espace \u00e0 l\u2019avant du pied afin de tenir compte du gonflement du pied pendant l\u2019effort.<\/em><\/h6>\n<h6 data-start=\"425\" data-end=\"442\"><strong>La largeur<\/strong><\/h6>\n<h6 data-start=\"425\" data-end=\"442\"><em>La largeur de la chaussure de running est souvent n\u00e9glig\u00e9e, pourtant elle influence fortement le confort. Un pied trop comprim\u00e9 peut provoquer des douleurs ou des ampoules, tandis qu\u2019un chaussant trop large peut nuire \u00e0 la stabilit\u00e9. Il est important de choisir une largeur adapt\u00e9e \u00e0 la morphologie de son pied.<\/em><\/h6>\n<h6 data-start=\"756\" data-end=\"787\"><strong>Les sensations \u00e0 l\u2019essai<\/strong><\/h6>\n<h6 data-start=\"788\" data-end=\"1082\"><em>Les sensations ressenties d\u00e8s les premi\u00e8res foul\u00e9es sont un indicateur cl\u00e9. Une bonne chaussure de course \u00e0 pied sur route doit \u00eatre confortable imm\u00e9diatement, sans point de pression ni g\u00eane. Si une chaussure semble inconfortable \u00e0 l\u2019essai, il est peu probable qu\u2019elle s\u2019am\u00e9liore avec le temps.<\/em><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7943b03 e-flex e-con-boxed e-con e-parent\" data-id=\"7943b03\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bfbd4de e-con-full e-flex e-con e-child\" data-id=\"bfbd4de\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f78ee9 elementor-widget elementor-widget-heading\" data-id=\"3f78ee9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les meilleures chaussures pour les d\u00e9butants<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d06d31d e-flex e-con-boxed e-con e-parent\" data-id=\"d06d31d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5ce1ac e-grid e-con-full e-con e-child\" data-id=\"a5ce1ac\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-68ce8e8 e-grid e-con-full e-con e-child\" data-id=\"68ce8e8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b454db9 e-con-full e-flex e-con e-child\" data-id=\"b454db9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d9541e elementor-widget elementor-widget-image\" data-id=\"8d9541e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"512\" src=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp\" class=\"attachment-large size-large wp-image-2627\" alt=\"\" srcset=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp 683w, https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB-300x225.webp 300w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aabdd50 elementor-widget elementor-widget-text-editor\" data-id=\"aabdd50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de7388f e-grid e-con-full e-con e-child\" data-id=\"de7388f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9a91e7a e-con-full e-flex e-con e-child\" data-id=\"9a91e7a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36e0cef elementor-widget elementor-widget-image\" data-id=\"36e0cef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"512\" src=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp\" class=\"attachment-large size-large wp-image-2627\" alt=\"\" srcset=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp 683w, https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB-300x225.webp 300w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-392335a elementor-widget elementor-widget-text-editor\" data-id=\"392335a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf06cc0 e-grid e-con-full e-con e-child\" data-id=\"bf06cc0\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e011287 e-con-full e-flex e-con e-child\" data-id=\"e011287\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-197d106 elementor-widget elementor-widget-image\" data-id=\"197d106\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"512\" src=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp\" class=\"attachment-large size-large wp-image-2627\" alt=\"\" srcset=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp 683w, https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB-300x225.webp 300w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a7b19 elementor-widget elementor-widget-text-editor\" data-id=\"78a7b19\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f424ed e-grid e-con-full e-con e-child\" data-id=\"7f424ed\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-af2fd84 e-con-full e-flex e-con e-child\" data-id=\"af2fd84\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61cf6cf elementor-widget elementor-widget-image\" data-id=\"61cf6cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"512\" src=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp\" class=\"attachment-large size-large wp-image-2627\" alt=\"\" srcset=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp 683w, https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB-300x225.webp 300w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdb94ef elementor-widget elementor-widget-text-editor\" data-id=\"cdb94ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7b3b37 e-grid e-con-full e-con e-child\" data-id=\"a7b3b37\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7c4c2e0 e-con-full e-flex e-con e-child\" data-id=\"7c4c2e0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f6ca0d elementor-widget elementor-widget-image\" data-id=\"0f6ca0d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"512\" src=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp\" class=\"attachment-large size-large wp-image-2627\" alt=\"\" srcset=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp 683w, https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB-300x225.webp 300w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afb476d elementor-widget elementor-widget-text-editor\" data-id=\"afb476d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d869df e-grid e-con-full e-con e-child\" data-id=\"3d869df\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-98c64ef e-con-full e-flex e-con e-child\" data-id=\"98c64ef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3398a20 elementor-widget elementor-widget-image\" data-id=\"3398a20\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"512\" src=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp\" class=\"attachment-large size-large wp-image-2627\" alt=\"\" srcset=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB.webp 683w, https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/1013A170_300_SR_RT_GLB-300x225.webp 300w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d69b9 elementor-widget elementor-widget-text-editor\" data-id=\"15d69b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Comment choisir sa chaussure de route Choisir la bonne chaussure de course \u00e0 pied sur route est essentiel pour courir confortablement, progresser et \u00e9viter les blessures. Entre amorti, stabilit\u00e9, type de foul\u00e9e et distance pratiqu\u00e9e, plusieurs crit\u00e8res doivent \u00eatre pris en compte. Ce guide vous apporte des conseils clairs pour faire le bon choix. Les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2459","page","type-page","status-publish","hentry"],"magazineBlocksPostFeaturedMedia":{"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"magazineBlocksPostAuthor":{"name":"remy-admin","avatar":"https:\/\/secure.gravatar.com\/avatar\/070c9a8f28b8e4794fa4f4b9d4fe45d13799e4293fd2dc136eb7f1416cf97b5d?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":false,"magazineBlocksPostExcerpt":"Comment choisir sa chaussure de route Choisir la bonne chaussure de course \u00e0 pied sur route est essentiel pour courir confortablement, progresser et \u00e9viter les blessures. Entre amorti, stabilit\u00e9, type de foul\u00e9e et distance pratiqu\u00e9e, plusieurs crit\u00e8res doivent \u00eatre pris en compte. 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Les [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lerepairedusportif.fr\/accueil\/chaussures-route\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-06T17:12:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-5-janv.-2026-13_33_39.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/chaussures-route\/\",\"url\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/chaussures-route\/\",\"name\":\"Choisir sa chaussures Route -\",\"isPartOf\":{\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/chaussures-route\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/chaussures-route\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-5-janv.-2026-13_33_39-300x300.png\",\"datePublished\":\"2025-12-22T16:31:12+00:00\",\"dateModified\":\"2026-01-06T17:12:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/chaussures-route\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lerepairedusportif.fr\/accueil\/chaussures-route\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/chaussures-route\/#primaryimage\",\"url\":\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-5-janv.-2026-13_33_39-300x300.png\",\"contentUrl\":\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-5-janv.-2026-13_33_39-300x300.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/chaussures-route\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Choisir sa chaussures Route\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/#website\",\"url\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/\",\"name\":\"Le repaire du sportif\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/#organization\",\"name\":\"Le repaire du sportif\",\"url\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-5-janv.-2026-13_33_39.png\",\"contentUrl\":\"https:\/\/www.lerepairedusportif.fr\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-5-janv.-2026-13_33_39.png\",\"width\":1024,\"height\":1024,\"caption\":\"Le repaire du sportif\"},\"image\":{\"@id\":\"https:\/\/www.lerepairedusportif.fr\/accueil\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Choisir sa chaussures Route -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lerepairedusportif.fr\/accueil\/chaussures-route\/","og_locale":"fr_FR","og_type":"article","og_title":"Choisir sa chaussures Route -","og_description":"Comment choisir sa chaussure de route Choisir la bonne chaussure de course \u00e0 pied sur route est essentiel pour courir confortablement, progresser et \u00e9viter les blessures. 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